Make the most of summer while getting ready for a fresh season ahead. Whether you're looking to boost energy, support hormone health, or feel more grounded, these natural health favourites are here to support you every step of the way.
Pick up a printed copy in-store or check out the digital flyer!
Welcome to Quarter Master Natural Foods! We are one of the original Health Food stores in the city, having served London and surrounding areas since 1981. Founded by Betty & Eric MacMillan, it is now owned by their son, Tim MacMillan, and operates in a century old home in the beautiful and vibrant community of Wortley Village in the Heart Of Old South London. We’ve gained a wide reputation over the years for helping people, especially those with special dietary needs, and for providing well-informed, evidence-based information to all of our wonderful customers.
We offer the full health food store experience!
Stop by for a visit today!
Smarter Hydration Starts with Electrolytes
Whether you’re training for an event or simply staying active, hydration plays a bigger role in your performance than you […]
The Endurance Boost You Didn’t Expect from Garlic
Kyolic Aged Garlic Extract (AGE) has been a pillar in the natural health industry since 1955. With over 900 published […]
How to Choose the Best Plant-Based Protein for You
If you’re trying to add more high-quality protein to your diet, the sheer number of protein powder options—especially plant-based ones—can […]
Your Secret Weapon to Stay Calm and Alert
We often hear about our stress response being referred to as fight or flight or rest and digest. Our fight or flight response happens […]
Oregano and Thyme Oil for Cough and Cold Season
Today’s overuse of antibiotics and antibacterial cleaners has led to more aggressive pathogens, while weakening our immune defenses. Fortunately, nature […]
Managing Stress Naturally: How to Restore Balance with Adaptogens and Key Nutrients
Stress is a natural part of life, but when it becomes chronic, it can take a toll on your mental, […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
