Dive into a vibrant season with the Health First Summer Wellness Guide. In partnership with our trusted brands, you’ll discover strategies for hydration, nourishing recipes, natural skincare, and holistic well-being. Let's make this summer your healthiest and happiest yet!
Quarter Master Natural Foods is one of the original Health Food stores in the city, having served London and surrounding areas for 40 years as of 2021. Family owned and operated by Betty, Eric & Tim MacMillan, we are located in a century old home in Wortley Village in the Heart Of Old South London. We’ve gained a wide reputation over the years for helping people, especially those with special dietary needs, and for providing well informed, knowledgeable information to all of our customers.
We offer a complete “One Stop Shopping” experience for natural food customers which includes a broad range of quality products at competitive prices; Vitamins, Cosmetics, Soaps, Grocery & Dairy Products, Organic Meats, Fruits & Vegetables, Frozen Fish, Books, Grains, Flours, Herbs, Spices and Gluten-Free Products. Our specialty is take-out vegetarian single-serve entrees, soups and muffins made fresh daily on our premises. Our ‘Tofu Turkeys’ are famous for Thanksgiving, Christmas and other special ocasions.
Whether you are looking for a specific product or just browsing, our warm and friendly atmosphere makes shopping at Quarter Master a pleasure. Our goal is to provide the highest quality and selection of Natural Foods and Environmentally Friendly products, backed by our knowledgeable staff and “Naturally Friendly Service.”
Mastering Your Metabolism with Berberine
There is good news for your metabolic health! Correction, it isn’t news; in fact, berberine has been known to support […]
An Earth Friendly Way to Clean
More and more, we are seeing products on the shelf that offer consumers the option to lower their carbon and […]
Elevate Summer Entertaining with Aloe Vera Juice
Aloe vera gel is a well-known summer staple as its moisturizing, soothing and cooling properties are fantastic at treating skin […]
Probiotics: The Key to a Healthier Gut
There are lots of good and bad bugs in your body – are the bad ones bugging you? The Insider […]
Protecting Vision As We Age
Each of our five senses – touch, taste, smell, hearing and sight – is a precious gift that helps us […]
Natural Ways to Support Lung Health
Maintaining healthy lungs is crucial for overall well-being, as they play a vital role in delivering oxygen to the body […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
