Get ready for the season with wellness essentials designed to help support your immune system. From daily immune support to targeted cough and cold solutions, our Health First Fall In-Store Specials make it easy to stay well all season long.
Pick up the printed tri-fold in-store or view it online!
Your independent source for health and wellness, right here in the heart of Wortley Village!
Explore our wide selection, including Health First, Natural Factors, New Roots herbal, CanPrev, Botanica, St. Francis Herb Farm, WomenSense, NutraSea, and many more.
Discover a well-stocked grocery department filled with familiar favourites and products from local companies we’re proud to support.
Whether you’re exploring gluten-free options or have been vegan for years, we have the products and expertise to help you find what you need.
Join Quarter Master Natural Foods’ supplement manager, Jessy, for conversations about wellness with industry leaders. Watch our featured video below.
Join Jessy and Christi from St. Francis Herb Farm for a conversation about detox, herbal bitters, and allergies.
When Your Body Needs Immune Support
You don’t always walk into a health store specifically looking for an immune supplement. More often, it’s about what’s happening […]
A Smoother Path Through Menopause
If you’re in your late 30s, 40s, or early 50s, menopause may feel like something that belongs “later.” More women […]
The Everyday Benefits of Vitamin C
Vitamin C is one of the most familiar nutrients in natural health and is often associated first with immune support. […]
The Essential Mineral Your Body Depends On
Magnesium is involved in hundreds of biochemical reactions in the body, making it one of the most important minerals for […]
What to Know Before You Cleanse
What Is a Cleanse, and Why Try One? A cleanse is a short, structured program that pairs herbal supplements with […]
Getting the Most From Your Omega-3s
When it comes to foundational nutrients that support whole-body wellness, omega-3 fatty acids are among the most important. From heart […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
