Make the most of summer with wellness essentials, seasonal favourites, and great savings. From travel and outdoor adventures to everyday wellness, our Health First Summer In-Store Specials help you stay healthy all season long.
Pick up the printed tri-fold in-store or view it online!
Welcome to Quarter Master Natural Foods! We are one of the original Health Food stores in the city, having served London and surrounding areas since 1981. Founded by Betty & Eric MacMillan, it is now owned by their son, Tim MacMillan, and operates in a century old home in the beautiful and vibrant community of Wortley Village in the Heart Of Old South London. We’ve gained a wide reputation over the years for helping people, especially those with special dietary needs, and for providing well-informed, evidence-based information to all of our wonderful customers.
We offer the full health food store experience!
Stop by for a visit today!
Electrolytes: The Key to Better Hydration
Here’s the hydration mistake most people make: they focus only on water. But water alone doesn’t do the full job. […]
Holistic Skin Care: Inner Defense and Outer Harmony
Your skin is an expression of your inner health and one of your body’s primary lines of defense against the […]
What Does Immune Health Really Mean?
Immunity is about more than simply avoiding colds. Your immune system is a complex, full-body communication network that helps your […]
Supporting Mobility with Essential Minerals
Most Canadians experience sore joints and muscles from time to time, and for roughly one in five people, the challenge […]
Why Organic Ingredients Matter in Fermentation
Fermentation is one of the oldest and most respected methods of food preservation in human history. Long before refrigeration existed, […]
Plant-Based Calcium for Superior Absorption
Not all folks find dairy their ideal source of calcium, but getting enough calcium is important for so many reasons! […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
