B vitamins help your body convert food into energy, support brain function, and maintain overall health. Our Quick Guide to Active B Vitamins highlights the types designed for better absorption and more effective nutrient support.
Welcome to Quarter Master Natural Foods! We are one of the original Health Food stores in the city, having served London and surrounding areas since 1981. Founded by Betty & Eric MacMillan, it is now owned by their son, Tim MacMillan, and operates in a century old home in the beautiful and vibrant community of Wortley Village in the Heart Of Old South London. We’ve gained a wide reputation over the years for helping people, especially those with special dietary needs, and for providing well-informed, evidence-based information to all of our wonderful customers.
We offer the full health food store experience!
Stop by for a visit today!
Creatine for Women: Beyond the Gym
For years, creatine carried an unfair reputation. It was often framed as something only bodybuilders or gym enthusiasts needed. In […]
Nootropics: Herbs and Mushrooms for Mind and Mood
Nootropics are a category of herbs containing natural compounds that may enhance cognitive function. Understanding how nootropic herbs and mushrooms […]
Plastic-Free Period Care Isn’t Just a Trend
You shouldn’t need a chemistry degree to trust what you’re putting in your body. Yet many mainstream pads and tampons […]
Pasta For Everyone, No Matter Your Dietary Needs
At Jovial, the mission is simple: to make delicious food for everyone, no matter your dietary restrictions. Jovial believes nobody […]
Tips for Healthy Vision as You Age
Each of our five senses – touch, taste, smell, hearing and sight – is a precious gift that helps us […]
The Role of Omega-3s in Mood and Mental Well-Being
Seasonal changes, particularly during the darker winter months, can make it more challenging to keep your mood steady. You may […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
