Refresh your wellness routine this season. From daily essentials to trusted favourites, these spring picks make it easy to support your health and feel your best.
Pick up the printed tri-fold in-store or view it online!
Welcome to Quarter Master Natural Foods! We are one of the original Health Food stores in the city, having served London and surrounding areas since 1981. Founded by Betty & Eric MacMillan, it is now owned by their son, Tim MacMillan, and operates in a century old home in the beautiful and vibrant community of Wortley Village in the Heart Of Old South London. We’ve gained a wide reputation over the years for helping people, especially those with special dietary needs, and for providing well-informed, evidence-based information to all of our wonderful customers.
We offer the full health food store experience!
Stop by for a visit today!
Calming the Mind for Restful Nights
Sleep complaints continue to rise across Canada, with recent estimates suggesting that 1 in 6 adults now meet the criteria […]
Restoring Balance to Your Gut Microbiome
Your gut is home to trillions of microorganisms like bacteria, fungi, and viruses, collectively known as the gut microbiome. Probiotics, […]
Protein Is Not Just for Athletes
Protein: More Than Muscle Protein is often celebrated for building and repairing muscle and bone, but it plays a much […]
A Gentle Approach to Better Bowel Health
Good bowel health is essential for overall well-being, yet it’s often overlooked in discussions about health and wellness. Your digestive […]
Why Mycelium Matters for Immune Support
Did you know that mushroom mycelium is the body of the mushroom? The mushroom you see is only ~5% of […]
Elevate Your Vitamin C Routine
Vitamin C is perhaps the most well-known of all vitamins. It is important for a multitude of metabolic functions, such […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
