Find Your Magnesium Match
Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Welcome to Quarter Master Natural Foods! We are one of the original Health Food stores in the city, having served London and surrounding areas since 1981. Founded by Betty & Eric MacMillan, it is now owned by their son, Tim MacMillan, and operates in a century old home in the beautiful and vibrant community of Wortley Village in the Heart Of Old South London. We’ve gained a wide reputation over the years for helping people, especially those with special dietary needs, and for providing well-informed, evidence-based information to all of our wonderful customers.
We offer the full health food store experience!
Stop by for a visit today!
Complete Mind and Body Support
It starts with little things like hitting snooze, feeling forgetful, or nodding off during a movie. These are telltale signs […]
Choosing Better Oils for Everyday Cooking
In today’s wellness-focused kitchens, oils have moved beyond basic cooking essentials. They are now valued for their sourcing, functionality, and […]
Why Magnesium L-Threonate Is Different
Magnesium is one of the body’s essential minerals, yet it’s often overlooked in conversations about nutrition. With modern lifestyles placing […]
The Power of Protein: Why It Deserves a Place in Your Day
Protein has been getting a lot of attention lately — and for good reason. From social media to podcasts, everyone […]
Are Multivitamins Essential or Optional for Your Well-Being?
Ever wondered if multivitamins are truly necessary for your health? While a nutrient-rich diet is optimal, busy schedules and dietary […]
Curcumin: The Inflammation Fighter You Need
Just because your knee hurts does not mean you have to stop doing the activities you love. Whether you love […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
